Weight Loss
Proven Methods & Medication
To lose weight and be confident in oneself is a great achievement. To feel good about your body is an important factor to our wellbeing and way of life, when we look and feel good. Getting there, to maintain and find balance can be a challenge and this is where we can help.
Based in Cambridgeshire, we offer services to help you lose weight and provide the skills to find balance in sustaining results.
We offer weight Loss Medication such as Mounjaro that can be prescribed to those who are eligible and if this is the right choice you choose.
We have developed our own, in-house method for those who choose to take the medication route, in helping them sustain results towards healthy ageing.
Obesity and what is being Overweight?
To begin with, using these labels we understand can make some feel uncomfortable or self-conscious. Maybe you are reading this now and do feel this way and it’s okay.
We offer pathways in providing you with Clinical Care and A Personal Trainers guidance on Your Weight Loss journey.
Whether you need a medical professional, nutritional advice, or adaptable exercise routines to fit your lifestyle in building a new healthy life is where we want to help you.
We see Obesity as a disease and is linked to several health consequences, including Type 2 diabetes.
Symptoms of being overweight & Obese
The NHS uses BMI (Body Mass Index) to measure and calculate whether someone is a healthy weight for their height. They say for most adults, a BMI score of 25 - 29.9 is overweight and anything above is obese.
They say if you have an Asian, Chinese, Middle Eastern, Black African or African-Caribbean family background you'll need to use a lower BMI score to measure overweight and obesity. 23.3 - 27.4 for overweight and anything in the above range is obese.
If you have a BMI of 28 or over, then you may be eligible for us to prescribe you with weight loss medication.
Calculate your BMI here.
From our perspective….
Losing weight takes time, commitment and dedication. For some it may seem easier to lose weight, and we understand it’s important to focus on yourself and your own journey.
On the market there are some diet’s which report to work well having quick results, with the impact of them being un-sustainable or not feeling well. ‘Try this diet to lose fat fast!’ - We consider these a ‘Yo-Yo-diets’. After the diet is over, where is the direction for sustaining the results?
A guide to follow for a short duration, missing out other key factors to promote sustainable success. These guides may be okay for some, who choose not to look at the bigger picture.
Achieving sustainable weight loss is like nurturing a garden. A garden needs consistent care, including regular watering, the right amount of sunlight, and thoughtful pruning, to thrive over time. In the same way, your body thrives on balanced nutrition, regular exercise, and healthy habits to support long-term health. Quick fixes, such as crash diets, might give immediate results, but they rarely last. It’s like flooding a garden with water all at once but neglecting it afterward. By focusing on gradual, sustainable changes, you can build a healthier lifestyle that supports your well-being towards healthy ageing.
Our focus is the long term.
For others there may be other reasons why losing weight is difficult, from being unsure of diet or exercise, lifestyle, to motivation, an underlying health problem to name a few.
To lose weight and maintain a healthy body is not easy for everyone, and important factors come down to having knowledge of what to eat, how much and how often, to exercise and lifestyle.
Weight Loss medication is not necessary for everyone wanting to lose weight, but it definitely can help with proven results. You can speak with one of our local GMC-Registered Doctors for a Free Consultation to explore if this is the right path for you.
Whichever route you go, if you’re eligible for the medication or choose not to, we can help you on your journey. From losing weight, to reaching your goals, to sustaining your results or to realign your goals later on, we want to help you along the way.
Our 5 Step Pathway to Weight Loss
Start with a free consultation. Our GP will assess your health and recommend the best treatment options for you.
We’ll start you with an 8-point baseline health check, including body composition scanning and any required blood tests.
Your doctor will create a treatment plan tailored to your goals, including recommendations for lifestyle and supplements.
Receive virtual or in-person sessions with a personal trainer to enhance your health goals.
Decide whether you want recurring consultation packages or pay-as-you-go appointments.
*Each consultation/prescription gives you 30 days access to a Personal Trainer. **Most medications are prescribed on a month-by-month basis.
Mounjaro VS Ozempic
The study comparing tirzepatide (Mounjaro) and Semaglutide (Ozempic) shows that Tirzepatide leads to significantly greater weight loss than Semaglutide across various time points. Specifically:
Understanding Average Weight Loss Over Time
This graph shows the average weight loss percentages achieved by patients using Tirzepatide and Semaglutide over 6 and 12 months. Tirzepatide leads to greater weight loss, with patients achieving 10.1% at 6 months and 15.3% at 12 months. Semaglutide shows a more modest weight loss, with 5.8% at 6 months and 8.3% at 12 months.
Percentage of Patients Achieving Significant Weight Loss
This graph highlights the percentage of patients who achieved substantial weight loss milestones. For those on Tirzepatide, 81.8% reached at least 5% weight loss, while 62.1% reached at least 10% weight loss. Semaglutide patients achieved lower milestones, with 66.5% reaching 5% and 37.1% achieving 10% weight loss.
The Placebo group reached only 3.1% for each milestone, further emphasizing the effectiveness of Tirzepatide and Semaglutide over no treatment.
How Our Weight Loss Programme Works
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Start with a free consultation with a local GP to assess your eligibility and develop a tailored plan.
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Based on your assessment, our clinicians will provide evidence-based medication, like Mounjaro, to regulate appetite and promote effective weight loss.
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Your gym instructor will design a fitness plan tailored to your needs, helping you stay active, build strength, and achieve sustainable results.
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Our programme includes advice on nutrition and forming healthy habits that last, ensuring you maintain your progress.
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As you transition to maintenance, our clinicians and fitness coaches will provide continued guidance, even after medication.
Why Our Programme is Different
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Proven to deliver results, our medication is clinically supported to help regulate appetite and promote effective weight loss.
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Receive continuous care from our clinicians, who monitor your progress, manage side effects, and adjust your plan as needed.
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Work with a dedicated gym instructor who will guide you through fitness routines, provide nutritional advice, and help you develop lasting, healthy habits.
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We offer both in-person support at our clinic in Cambridgeshire and virtual care, giving you flexibility to fit your lifestyle.
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We’re passionate about sustainable change, ensuring you build a foundation for lifelong health and wellbeing
Affordable, Flexible Plans for Weight Loss
Our pricing structure is straightforward and thoughtfully designed to fit comfortably within your budget. Begin your journey with a free consultation, where you can discuss in detail your personalised plan tailored to your needs. Additionally, ongoing support and comprehensive clinical care are included in every package we offer to ensure you feel supported throughout your experience.